The Friendship Centers is offering 4 classes as part of a series on brain health. Classes will be held at the Sarasota Campus on Tuesdays, between September 12th and October 31st, from 11:00 am – 12:30 pm. Classes or $25 each or $79 for all 4 and include a healthy lunch and beverage. The series includes the following four courses:
Improving Brain Health through Medical Lifestyle Interventions
Presented by Nicci Kobritz, Founder/President Center for Brain Health
Tuesday, September 12, 11:00 am – 12:30 pm
Mediterranean Diet and its Impact on Brain Health
Presented by Paulette Weber, Nutritionist
Tuesday, September 26, 11:00 am – 12:30 pm
Techniques to Improve Your “Remembering”
Presented by Janis Frawley, Speech Language Pathologist/Cognitive Therapist
Tuesday, October 17, 11:00 am – 12:30 pm
What is the Best Exercise Program to Improve Your Brain Health?
Presented by Jason Nippert, Exercise Physiologist
Tuesday, October 31, 11:00 am – 12:30 pm
Dates: Sept. 12, Sept. 26, Oct. 17, Oct. 31
Time: 11:00am – 12:30pm
Location: Friendship Centers – Sarasota Campus
1900 Brother Geenen Way
Sarasota, FL 34236
Cost: $79 for all 4 classes or $25 each class
Register: (941) 556 – 3263 or online at centerforagingstudies.org